GUIDES FOR BLACK FRIDAY
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It’s a worldwide group of women
who want to BE better, FEEL better and ultimately be the BEST version of themselves. My job is to instill confidence and to ensure all my clients walk away from their time being coached by me feeling STRONG, physically and mentally.
YOU ARE YOU and that is YOUR Superpower x
❄️ LIVE WORKOUTS Monday to Friday
❄️ Group check in Week 1 & 3 plus individual check in with Rebeccah on Week 2 & 4
❄️ Whatsapp Group Chat for daily support
❄️ HOME WORKOUTS & GROUP CHALLENGES
❄️ Nutrition Templates, Recipes and Advice from Rebeccah daily to ensure you are eating the right food to suit YOUR body
If you're looking to make a change and want something to kickstart your journey, check out our range of downloadable PDF Training & Nutrition Guides.
Join other likeminded women in a 6 week challenge you'll never forget. Get guidance and support from Rebeccah throughout, and have accountability to commit to your training and nutrition goals with weekly check in’s and group support x
If you are looking for something bespoke and truly tailored to you, then 1:1 coaching might be what you've been looking for. Rebeccah will design a nutrition and training plan that works for you and your lifestyle. Receive weekly check in’s for accountability and WhatsApp support x