Skip to content
  • Instagram
Search
  • LIVEwithROR Toggle menu
  • Glow Up Challenge
  • 1 TO 1 COACHING
  • BUILD PROGRAM
  • Women's Day
  • BLOG
  • SHOP
  • SUPPORT
Account Search Cart
LIVEwithROR
Go Live
Previous Lives
Left Right
Live with ROR monthly subscription
€17.99
Left Right
The Glow Up Challenge
€169.00 COMING SOON
1 TO 1 COACHING
BUILD PROGRAM
Women's Day
BLOG
Merch
SUPPORT
Left
  • LIVEwithROR Toggle menu
    • Go Live
    • Previous Lives
    • Subscribe
  • Glow Up Challenge
  • 1 TO 1 COACHING
  • BUILD PROGRAM
  • Women's Day
  • BLOG
  • SHOP
  • SUPPORT

ROR RECIPES x

Each week this page will be updated with new dishes. It will allow you to create your favourite meals, snacks and drinks at a fraction of the calories. Remember losing weight isn't about restrictions its about portion control and balance. Enjoy x  

 

YOGHURT & GRANOLA POT HUMMUS
FRUITY RICE CAKES CHEESECAKE POT
PEANUT BUTTER FLAPJACKS CHOCOLATE BARK
BROOKIES MUG CAKE
SPICE BAG CHICKEN TIKKA
CHICKEN SUPREME TURKEY LASAGNE
ACAI BOWL BREAKFAST QUESADILLAS
BREAKFAST TACOS CARAMEL BLISS BALLS
CHICKEN GOUJONS DOUBLE CHOCOLATE ENERGY BARS
CHOCOLATE FUDGE MUFFINS COOKIE DOUGH BALLS
FLAPJACKS FRENCH TOAST
GRANOLA LENTIL BOLOGNESE
MIXED BERRY SMOOTHIE OAT & BANANA PANCAKES
PEANUT BUTTER POWER BALLS THE BREKKIE BAGEL
ROAST RED PEPPER & TOMATO SOUP TROPICAL PORRIDGE
TROPICAL SMOOTHIE VEGETABLE STIR FRY
SPICY CHICKEN DIP PRAWN PASTA
BAKED OATS
HOMEMADE PIZZA
TACO FRIES CARBONARA
CHOCOLATE OATS 
ROR SPECIAL
CHEESY SNACK BREAKFAST BAP
SPICY POTATOES
CHICKEN BURGER 
BRUSCHETTA ROR COCKTAIL
PROTEIN COFFEE
PROTEIN SHAKE
SUBSCRIBE today
get started straight away
access 8 lives a week
cancel any time
FOLLOW ME ON INSTAGRAM

Click the Instagram logo below x

  • Instagram
CUSTOMER SERVICE

If you have any queries, please email hello@rebeccahorourke.com x

American Express Maestro Mastercard Visa
© 2023 rebeccahorourke

JOIN THE TEAMROR MAILING LIST

Get all the latest updates, team news, new merch launches, blog updates and more straight to your inbox.

  • Instagram