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ROR RECIPES x

Each week this page will be updated with new dishes. It will allow you to create your favourite meals, snacks and drinks at a fraction of the calories. Remember losing weight isn't about restrictions its about portion control and balance. Enjoy x  

 

YOGHURT & GRANOLA POT HUMMUS
FRUITY RICE CAKES CHEESECAKE POT
PEANUT BUTTER FLAPJACKS CHOCOLATE BARK
BROOKIES MUG CAKE
SPICE BAG CHICKEN TIKKA
CHICKEN SUPREME TURKEY LASAGNE
ACAI BOWL BREAKFAST QUESADILLAS
BREAKFAST TACOS CARAMEL BLISS BALLS
CHICKEN GOUJONS DOUBLE CHOCOLATE ENERGY BARS
CHOCOLATE FUDGE MUFFINS COOKIE DOUGH BALLS
FLAPJACKS FRENCH TOAST
GRANOLA LENTIL BOLOGNESE
MIXED BERRY SMOOTHIE OAT & BANANA PANCAKES
PEANUT BUTTER POWER BALLS THE BREKKIE BAGEL
ROAST RED PEPPER & TOMATO SOUP TROPICAL PORRIDGE
TROPICAL SMOOTHIE VEGETABLE STIR FRY
SPICY CHICKEN DIP PRAWN PASTA
BAKED OATS
HOMEMADE PIZZA
TACO FRIES CARBONARA
CHOCOLATE OATS 
ROR SPECIAL
CHEESY SNACK BREAKFAST BAP
SPICY POTATOES
CHICKEN BURGER 
BRUSCHETTA ROR COCKTAIL
PROTEIN COFFEE
PROTEIN SHAKE
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