The ROR Weight Loss challenge... it's what we're famous for and the results we've seen with groups to date has been incredible.
So What's Included In This Weight Loss Program
It’s a 6 week nutrition and training course where you will learn how to track your food so that your calories suit YOUR body and lifestyle. It has workouts suited for gym goers or those who prefer to train from home. Rebeccah will also be in the group chat and available for questions and advice mid week between check in’s.
What separates this challenge from our downloadable pdf guides is the group environment coupled with weekly check ins and accountability.
- Set specific goals from the get go, and we'll help you achieve those and stay on track.
- Learn how to eat and fuel your body and to be confident in your own skin.
- Workouts for the gym and at home which can be done from anywhere in the world.
- Team challenges along with Live Workouts.
- Weekly group check-ins monitor your progress, help you track your goals, and push you on to succeed.
- Whatsapp group chat with Rebeccah and all other girls taking part.
Limited spaces available x